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This page updated: Wednesday, March 29, 2006
Our library is a collection of PDFs (portable document format) from a variety of very reliable and credible sources like The US Center for Disease Control, The US National Institute of Health, the World Health Organization. Health Canada, University of Sydney, USDA, FDA and many other equally reliable sources. There are many PDF links in our list to be added as time permits. we recommend you upgrade to adobe 7.0 if yopu have not already done so.
What is a PDF? "Adobe PDF is a universal file format that preserves all of the fonts, formatting, colors, and graphics of any source document, regardless of the application and platform used to create it. PDF files are compact and can be shared, viewed, navigated, and printed exactly as intended by anyone with a free Adobe Acrobat Reader." (From Adobe's website)
Our Reading Room features world and health RSS news feeds from around the world as well as our own syndicated Health and Nutrition news service available either for your personal RSS news reader on your computer or may be used freely on any other web site.
Pdfs about what diabetes is, how to control it and other diabetes related information.Must reading for newly diagnosed diabetics. to control the condition you need a good understanding of what it is.
Information on lowering blood pressure, the dangers of high blood pressure and the DASH diet recommended by the U.S. Department of Health and Human Services, National Institutes of Health and the National Heart, Lung, and Blood Institute.
There are many more PDFs to be added. if there is a specific topic you would like to see added with a higher priority e-mail Toma to have it added sooner.
If you find this site useful, your support would be appreciated!
Disclaimer
The information found in this site is not intended to replace the knowledge and professional expertise of your doctor, registered dietician or other licensed medical professional. Consult your physician before doing any changes in your routine based on anything you read in these pages. The information on this site is the best information currently available to the site author and is believed to be reliable. All information is from the center for Disease Control, National Institute of Health, USDA, FDA, ADA, Harvard School of Public Medicine and a host of other unimpeachable sources. If any mistakes are found or if any information is disputed please email
