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Dec 11, 2007 Podcast Mental health Hygiene for the Holidays PDF Print E-mail
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Wednesday, 12 December 2007

Listen Now!

This show was not aired as scheduled (Dec 4, 2007) due to a lightning strike that took us off the air. The transmitter has been repaired and we will be back next week.

This show was rescheduled for December 11,2007

 

We are in the holiday season. The presures are mounting and can be very overwhelming for some people. We will talk about strategies for maintaining good mental health through the holidays and what to do if it becomes overwhelming.

Our Guests for this show are:

Dr. Paola Lake

Ph.D., R. Psych.

Dr. Lake works with adolescents, individuals and couples. She has extensive training in Emotionally Focused Therapy (EFT). She provides interventions such as Hypnosis and Eye Movement Desensitization Reprocessing (EMDR), an approach that is very effective in working with trauma and a variety of disruptive emotions such as depression and anxiety. She also is skilled in providing several therapeutic approaches such as cognitive-behavioural, narrative, solution-focused, and psychodynamic, allowing her to tailor interventions to her clients needs.

As a registered psychologist working in private practice, Dr. Lake has a passion for helping individuals create positive change in their lives. With over 11 years experience in the mental health field, Dr. Lake’s varied background includes working with accident victims, psychiatric clients, individuals with adjustment issues and survivors of abuse and trauma. She has helped couples in conflict and individuals with problems such as eating disorders, unfinished business related to the past, grief, low self-esteem, interpersonal problems, fears and anxieties. Dr. Lake has a special interest in helping individuals achieve goals and dissolve barriers that interfere with personal success.

Dr. Lake obtained her Ph.D. in clinical psychology from the University of Saskatchewan. She is a member of:

  • the Canadian Society of Clinical Hypnosis,

  • British Columbia Psychological Association,

  • Eye Movement Desensitization and Reprocessing International Association the American Psychological Association.

  • Registrant with the College of Psychologists of British Columbia.

Dr. Lake also has a strong interest and fondness for Community based volunteer radio and has been involved in the past with community based radio

Dr. Lake can be reached at:


Mailing Address

Bellerose & Lake
Raincoast Executive Centre
201 Selby Street
Nanaimo, BC V9R 2R2

Telephone

250 755-7746

Fax

250 755-7711

Website: http://belleroseandlake.com


During this show we will also be talking with David Reid RPN

David Reid has been a psychiatric nurse with the Crisis Response Team, Mental Health and Addictions, for the past 10 years. Previous to that he worked for The Lookout Emergency Aid Society, an emergency shelter in the Downtown Eastside of Vancouver, as a mental health outreach worker for 8 years.

The Crisis Team in Nanaimo sees people in 3 locations. It has a walk in mental health clinic at Brooks Landing which is open from Mon. to Fri., NO APPT. NECESSARY, from 10 AM to 7 PM. People who present in Emergency at NRGH with mental health and addiction issues are also seen by the Crisis Team. In addition, the crisis team sees people in Nanaimo by doing home visits or visits in the community, 7 days a week, from 7 AM to 10 PM.

The crisis team can be reached, 24 hours/day, via a partnership with the crisis line, 754-4447. All adult, child and youth, and seniors crisis services in Nanaimo and area are done by the Crisis Response Team.

David is on our show representing:

(VIHA)VANCOUVER ISLAND HEALTH AUTHORITY - CRISIS SERVICES
MENTAL HEALTH AND ADDICTIONS - CRISIS RESPONSE TEAMS (CRT)

Nanaimo's Mental Health & Addiction Outreach Team is known as the Crisis Response Team or CRT. The Nanaimo Crisis Line has been in partnership with the Crisis Response Team as of October, 2000. The Nanaimo Crisis Line is the public access point for people in the community to reach CRT because the professionally trained crisis workers are qualified and available in the community for people at risk of suicide 24/7. Call 754-4447

The Crisis Response Team provides assessment, stabilization and referral for those experiencing a crisis. The aim of this team is to assist people who can stay home to do so and to provide support for those who must be hospitalized to get to the hospital. CRT is mobile 7:00 am to 10:30 pm 7 days a week

There walk in Crisis Counselling Clinic is open 10:00 am to 7:00 pm Monday to Friday.

203 - 2000 Island Highway North

Brooks Landing mall

Nanaimo, BC V9S 5W3

They also have units in:

Duncan which operates 8:30am to 10pm. Call the Cowichan Crisis line at 748-1133 Monday to Friday and weekends 11:30 am to 9:00 pm.

Parksville Parksville Mental Health & Addictions has an Outreach Team that operates from 8:30 am to 5:30 pm Monday to Frida. Any member of the public needing to access the Crisis Response Team can call the District 69 Crisis Line at 248-311. After hours, the Nanaimo Crisis Response Team will respond to pages via the crisis line at 248-3111.

Email: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Mailing Address:

PO Box 1118

Nanaimo BC V9R 6E7

Website: http://www.cvics.ca

Last Updated ( Saturday, 15 December 2007 )
 
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