Come join us and help this new on-line community
for diabetics grow!
Web
Design
Do you like the looks of
different parts of the NutriCoach web site? Would you like to
have your own web site but need help?
The undertaking of developing a web site can be
an overwhelming task for a beginner. There are as many web designers
as there are web sites. There are so many ways to write the code
that makes up a web page that it can be very confusing. The
NutriCoach Web Design Team is available to assist on what ever level
you need. We will assist in setting up your web hosting, designing
your site, making custom search, creating banners, selecting
appropriate applications, search engine optimization, and other
issues relevant to your site. We can do the whole site for you or
assist you only where you need the help. Before selecting someone to
assist in building your page, take a look at what they have done on
other pages. The NutriCoach web site shows you what we can do. There
are different sections of the site using different approaches. One
or more of our solutions may be right for what you want to do with
your site.
Step 1.
Selecting a name.
Once you
register a domain name you are stuck with it. Make sure it is a name
that says what the site is about. If it is a commercial site for a
well known business or product the choice is easy if not it needs a
lot of thought.
The domain name needs to say what the site is about.
It needs to be a name that is available.
It needs to be short and easy to remember.
It needs to be general enough to cover the intended content
for the site.
You may be thinking, Google, yahoo and other
such domain names do not fit those rules. True, but they spent a lot
of time and money building name recognition and made them common
household names. Do you have the time, money and manpower to do
that?
Step 2 Selecting a
hosting company
There are many hosting
companies and packages. When selecting a hosting company make sure
it provides what you want.
Hosting packages:
The hosting packages we
use are from midPhase. They are PPH based, on unix servers running
apache server software.Whether you build your own web site, we
assist you in building it, or we build it for you need a good
hosting plan that is right for you. We suggest one of these
packages for small to medium size web sites:
midPhase
is a two-time Editor's Choice Award Winner and a member of the
Chicago BBB!
Low to medium traffic
sites
We recommend starting with
the lower cost hosting plans and upgrading as the site grows.
The Plans below will be very low cost to start with while
providing all the flexibility you will need.
Integrated Organizer, Task
Manager, Personal Memos, Address Book and
Calendar
SPAM
& Virus Filtering*
POP3
or IMAP E-mail Access
SMTP
for Outgoing
Sendmail/Exim Access
Auto-Responders
Forwarding Addresses
SpamAssassin
Developers:
MySQL
PHP
Python
PERL/CGI and your own CGI-BIN
phpMyAdmin
CRON
Access
Server Side Includes
SSH*
Private .htaccess
File
Handlers
MIME
Types
IP
Banning Access
Online Statistics:
Webalizer
Analog
AWStats*
Current Visitors Reports
Sub-domain Stats
E-commerce Features:
PayPal Support
Merchant Account Support
OS
Commerce
Agora
Cart
SSL
Supported*
Self-Signed SSL
Web Design Technology:
Dreamweaver Support
Frontpage Support
Online SiteStudio
FTP
Access
SFTP
Access*
Lots
of Templates
Online Form Builder
CMS
Software
* Terms and conditions apply. May include addl.
fee.
The only
downside I have found so far with the basic plans is the limit
of 10% CPU usage. This will not be a problem until there is
consistent, concentrated traffic. Then it is easy to upgrade
to a more robust plan.
If you want to start with more control,
traffic handling capabilities and flexibility there is the
option of a Virtual Private Server. VPS
ROOT Access
ROOT Access
PRO
Disk Space
5,000 MB
10,000 MB
Number of Domain
Names
Host
Unlimited Domain Names
Host
Unlimited Domain Names
Special Offer
1 Free Domain 4
Life
1 Free Domain 4
Life
Bandwidth
100 GB
200 GB
CPU
Limit
15% Share
Equal
Share
Memory Limit
128 MB
Guaranteed
256 MB
Guaranteed
Memory Burst-Limit
1024 MB
Burstable
E-commerce
Enabled
Enabled
Price
$19.95/month
$39.95/month
Setup Fee
FREE (Save $19.95!)
FREE (Save $39.95!)
Host Node Machine:
AMD Duel
Opteron 260 + Duel Core Technology
8 GB of DDR
400 RAM
12 x 73 GB
10K RPM Drives (RAID-10 Configuration)
100 Mbps
Burstable
Powered by Virtouzzo:
Online
Console
Instant VPS
Start/Stop/Reboot
Manage VPS
Services
Monitor
your CPU, Memory and Disk Usage
Backup
& Restore VPS
Repair
VPS
Embedded
SSH Client
VPS Management:
Kernel
Upgrades
24/7 VPS
Monitoring
Full
ROOT Access
Control Panels:
Webmin
Cpanel
$7.00/mo.
PLESK
$7.00/mo.
Auto Installers:
Fantastico
(Cpanel Only)
$29.95/one-time.
Service Guarantees:
99.9%
Network Uptime Guarantee
99.9%
Server Uptime Guarantee
* Terms and conditions apply. May include
addl. fee.
The ultimate is your own dedicated server. You
can buy your own server, acquire a link to the backbone (T1, T2
or T3), and hire a staff to monitor it 24/7; or sign up with a
midPhase dedicated server plan.
Celeron
PRO
SimpleServer
PRO
Processor
Intel Celeron
2.4
Intel P4
2.4
Disk Drive
1x 80 GB
1x 80 GB
Memory
512 MB RAM
512 MB
RAM
Bandwidth
750 GB/mo
1,250
GB/mo
Recommended Control
Panel
Webmin
PLESK
Price
$99.95/month
$129.95/month
Setup Fee
FREE (Save $50!)
FREE (Save $50!)
Free Gifts:
Free Domain
4 Life
Free
QuickSwitch
Service Guarantees:
99.9%
Network Uptime Guarantee
24/7
Phone/E-mail Support
Active
Community
Hardware & Network:
Name-Brand
Parts
Intel
Processors
Fast
Hardware Replacement
8 Provider
Redundant Network
REAL-HUMAN
Monitoring 24/7
Toll-FREE
Phone Number
Free Online
Rebooter Access
OS Supported:
Windows
Linux (Red
Hat 7.3/9.0, Fedora Debian, CentOS)
FreeBSD
Control Panel Support:
Cpanel for
Linux
$30/mo.
PLESK for
Linux
$20/mo.
PLESK for
Windows
$20/mo.
Webmin for
Linux
IPs and Access:
IP
Addresses
8
32
SSH, FTP
& FULL ROOT
* Terms and
conditions apply. May include addl. fee.
The NutriCoach Web Design Team is available by
email or by phone.
Email:
Phone:
250 758 9576
Affordable consultation or design fees are only $20.00 (US)
per hour Low retainer fee of just $300.00 (US)to get started
Business hours 9am-9pm PST Monday-Friday
If you find this site useful, your support would be appreciated!
Disclaimer
The information found in this site is not intended to replace the knowledge and professional expertise of your doctor, registered dietician or other licensed medical professional. Consult your physician before doing any changes in your routine based on anything you read in these pages. The information on this site is the best information currently available to the site author and is believed to be reliable. All information is from the center for Disease Control, National Institute of Health, USDA, FDA, ADA, Harvard School of Public Medicine and a host of other unimpeachable sources. If any mistakes are found or if any information is disputed please email